Tag: Health

SITTING IS THE NEW SMOKING

21

Mar2017

SITTING IS THE NEW SMOKING

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Your body is designed for regular movement, but many Employees at the workplace cause their health to deteriorate by spending the bulk of their day sitting still instead. On average, an adult spends nine to 10 hours each day sitting. Written By Dr Sandra Aroyewun... / Twitter: @SandraDrsandra For many ... Read More
March 21, 2017healthylifeconsult
10 Health Benefits of Walking

28

Jul2016
Who would believe that Just a little walk a day has so many health benefits. It’s a gentle, low-impact form of exercise that’s easy, free and suitable for people of all ages and most abilities. Here’s why it’s so good for you Written By Dr Sandra Aroyewun... / Twitter: ... Read More
July 28, 2016healthylifeconsult
Airplane_01

10

Feb2016
There are standard precaution health tips every pregnant traveller should know. We have decided to put a few together for you. Pregnancy is a condition and not an illness...that's what my Consultant usually says when we where in medical school. Written By: Dr Sandra Aroyewun... / Twitter: @SandraDrsandra In a ... Read More
February 10, 2016healthylifeconsult