Archive: July, 2016

10 Health Benefits of Walking

28

Jul2016
Who would believe that Just a little walk a day has so many health benefits. It’s a gentle, low-impact form of exercise that’s easy, free and suitable for people of all ages and most abilities. Here’s why it’s so good for you Written By Dr Sandra Aroyewun... / Twitter: ... Read More
July 28, 2016healthylifeconsult